Thursday, March 7, 2013

WOD 8 Mar, 2013

For time,
22-16-10
Dumbbell Thrusters (45#/30#)
Pistols

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4 comments:

  1. AnonymousMarch 8, 2013 at 4:24 AM

    Gunnery Sergeant Saucier
    8:36 (30 lbs)

    ReplyDelete
  2. UnknownMarch 8, 2013 at 4:26 AM

    9:48 {15/10 pound weights}.

    I hate Pistols!!!!

    ReplyDelete
  3. UnknownMarch 8, 2013 at 5:40 AM

    This comment has been removed by the author.

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