Tuesday, March 19, 2013

WOD 20 Mar, 2013

Push Press
3-3-3-3-3

Increase load to the maximum weight that can be succussfully lifted for 3 consecutive repetitions.  Post load to comments.
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1 comment:

  1. AnonymousMarch 20, 2013 at 5:35 AM

    Don Saucier
    Attempted 135 lbs, failed on the third rep.
    130lbs max.

    ReplyDelete

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