Pages
Home
Trainers
What is CrossFit?
Tuesday, May 28, 2013
WOD 29 May, 2013
For time:
20 Front Squat (135/95 lbs)
30 Kettlebell Swings (50/35 lbs)
40 Walking Lunges
50 Wallballs (15/10 lbs)
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment