Thursday, May 2, 2013

WOD 02 MAY


For Time:
10 Shoulder Press (115#/75#)
15 Overhead Squat (115#/75#)
20 Push Press (115#/75#)
25 Front Squat (115#/75#)
30 Push Jerk (115#/75#)
35 Back Squat (115#/75#)
 
What do you all think of the new poster?
 
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2 comments:

  1. AnonymousMay 2, 2013 at 4:29 AM

    Don J. Saucier
    5 K run
    #65 Time 8:26

    ReplyDelete
  2. UnknownMay 3, 2013 at 4:13 AM

    95#, (35# for OHS) 11:29

    Update the poster on the 2901 posterboard too!

    ReplyDelete

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