We'd like to wish our friend Tammy St. Denis safe travels and a great event as she flies to Denmark as an official Reebok Global event photographer for the 2013 European CrossFit Regionals!
What the world knows about CrossFit in Germany is greatly influenced by what Tammy captures with her lens.
WOD 16 MAY
For time:
45 Bar Facing Burpees
30 Overhead Squats (115#/75#)
15 Push Ups
Post time to comments!
What the world knows about CrossFit in Germany is greatly influenced by what Tammy captures with her lens.
WOD 16 MAY
For time:
45 Bar Facing Burpees
30 Overhead Squats (115#/75#)
15 Push Ups
Post time to comments!
6.32, Scaled to 105#
ReplyDeleteCramped up in my right calf during the burpees and definitely the hardest 15 push-ups I've ever done!