Workout of the Day: 03 APRIL

CrossFit Open 13.4 Tribute!

AMRAP 7:
135#/ 95# clean-and-jerk, 3 reps
Toes-to-bar, 3 reps
135#/ 95# clean-and-jerk, 6 reps
Toes-to-bar, 6 reps
135#/ 95# clean-and-jerk, 9 reps
Toes-to-bar, 9 reps
135#/ 95# clean-and-jerk, 12 reps
Toes-to-bar, 12 reps
135#/ 95# clean-and-jerk, 15 reps
Toes-to-bar, 15 reps
135#/ 95# clean-and-jerk, 18 reps
Toes-to-bar, 18 reps

This workout is a timed ladder; if you complete the round of 18 reps, you move to 21 reps, etc.