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Wednesday, April 10, 2013
WOD 11 Apr, 2013
“Death by Burpees”
In the first minute, do 1 burpee, 2 burpee in the second minute, 3 burpee in the third minute, and so on; until the athlete is unable to do the prescribed number of repetitions in the minute.
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2 comments:
Unknown
April 11, 2013 at 3:42 AM
12+12
90 Reps
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Unknown
April 11, 2013 at 4:32 AM
10+9
64 reps
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12+12
ReplyDelete90 Reps
10+9
ReplyDelete64 reps