Tuesday, April 16, 2013

WOD 17 Apr, 2013

Cleans
3-3-3-3-3

Increase the load used in each round to the maximum weight that can be succussfully lifted for 3 consecutive repetitions.  Post load to comments.
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1 comment:

  1. UnknownApril 17, 2013 at 4:04 AM

    135-145-155-165x2-155

    Felt like more of a mental block at 165 rather not having the strength

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