Trainers



Don
Affiliate owner, lead trainer and head programmer
Don McCutchen is the head trainer for CrossFit Panzer Kaserne.  Don has participated in various athletic competitions since high school, from track and field to obstacle races.  He was introduced to CrossFit by a co-worker in 2009 and has been an avid student of the “Sport of Fitness” ever since.  Don knew he wanted to become a coach almost as soon as he started CrossFit and received his Level 1 Certification in 2010.



Since then, Don has attended several nutrition and fitness seminars; competed in the CrossFit Games Open competitions for the last two years; and been a competition judge at the local and regional level.


Certifications:

CrossFit Level 1
CrossFit Weightlifting Trainer

Hobbies and interests: 
Snowboarding, kayaking, wine, food, and travel.







Tatum 
Lead trainer and programmer


I believe that CrossFit, as a holistic approach to health and fitness, is for everyone; I believed it when I was overhead squatting just a broomstick and getting mocking looks in the gym, not too long ago, and I believe it now that I am a devoted trainer and get the amazing opportunity to show people what CrossFit is all about!

Never before have I discovered such inspiration, emotional stability, physical strength, and fitness until I devoted myself to CrossFit. It has given me direction and motivation and keeps me constantly pushing for the next level. (It has also helped me lose and keep off almost sixty-five pounds of weight!)

Our bodies are our vehicles for life, but too often we prioritize distractions, like work or recreation, over it. We don’t maintain it the way we should, and when things seems too late, we turn to the myriad of misinformation, myths and “cures” out there for the quick-fix. Devotion to CrossFit is not a “quick-fix” but it is truly my prescription for life; not only my health goals but supreme wellness that transcends into my spiritual, emotional, professional and social realms.

Certifications:
CrossFit Level 1
CrossFit Gymnastics Trainer 
CrossFit Weightlifting Trainer
CrossFit Mobility and Movement Trainer

Hobbies and interests:  
Dancing, my job (public relations), writing, yoga (Vinyasa especially), and kettlebells :)

1 comment:

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