Thursday, June 6, 2013

WOD 6 June, 2013

8 rounds for time,
8 Kettlebells Swings (50/35 lbs)
8 Burpees

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2 comments:

  1. UnknownJune 7, 2013 at 5:14 AM

    10:17 @ 60lbs (only other K-Bells were 30 and under)

    Was exhausted before the workout and felt like dying afterwards.

    ReplyDelete
  2. UnknownJune 10, 2013 at 1:12 AM

    8:26 with 45lbs.

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