16:44
19:14, I was exhausted before I even started.
Note: also broke 50 and then 100 straight single-unders
18:02. Black band, modified push ups.
Paul Weaver 15:24 RX+ (600m runs)
16:44
ReplyDelete19:14, I was exhausted before I even started.
ReplyDeleteNote: also broke 50 and then 100 straight single-unders
Delete18:02. Black band, modified push ups.
ReplyDeletePaul Weaver 15:24 RX+ (600m runs)
ReplyDelete