Sunday, June 23, 2013

WOD 24 June, 2013

For time,
30 Wall Balls (15/10 lbs)
30 Push Ups
30 “Box” Jumps (Large Tire/Small Tire)
30 Butterfly Sit-Ups
30 meters Walking Lunges (Out and Back)
30 Butterfly Sit Ups
30 “Box” Jumps
30 Push Ups
30 Wall Balls

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