Thursday, February 21, 2013

WOD 22 Feb, 2013

WOD: For time,
           6 rounds
           5 Push Jerks (135#/95#)
           10 Box Jumps (30"/24")
           15 Front Squats (135#/95#)

Post time and weight used to comments.
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3 comments:

  1. tatumvayFebruary 23, 2013 at 8:53 AM

    I guess I'll go first :P

    6 RFT:
    5 PJ (135#)
    10 BJ (30")
    15 FS (135#)

    Time: 14.37 RX

    4th and 5th round were killer!

    ReplyDelete
  2. UnknownFebruary 27, 2013 at 4:51 AM

    45# PJ, 24" BJ, 45# FS
    Time: 12:17

    ReplyDelete
  3. AnonymousMarch 5, 2013 at 4:55 AM

    Gunnery Sergeant Saucier
    6 RFT:
    5PJ (65#)
    10BJ (30")
    15FS (65#)
    Time: 13:38:36

    ReplyDelete

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