Pages
Home
Trainers
What is CrossFit?
Monday, September 2, 2013
WOD 28 August, 2013
"Nancy"
5 rounds for time,
400 meter Run
15 Overhead Squats (95/65 lbs)
Post time to comments.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment