Pages
Home
Trainers
What is CrossFit?
Sunday, July 7, 2013
WOD 3 July, 2013
4 rounds for time,
10 Strict Pull Ups
20 Hand Release Push Ups
30 Sit Ups
Post time to comments.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment